As part of the Y Fitness Crew, Punch/Kick Fitness is a mix of kickboxing, dance,
and, martial arts, not to mention HIGH ENERGY! Join the Y Fitness
Crew to burn calories, dance to the hottest music, and to sculpt your
body. It is a progressive program that teaches you great new moves
each week. You'll start with great moves which teach you all of the
basics needed to shed pounds and inches while having a BLAST! Also see Dance Fitness.
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Jan. 14 - Apr. 1
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Thursday
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6:30 - 7:15pm
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18+
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$5/wk OR $48 for 6 weeks which includes both Punch/Kick and DanceClasses.
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$6/wk OR $53 for 6 weeks which includes both Punch/Kick and DanceClasses.
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To return to the Adult home page, click
here.